A few lines about Naturopathy & Yogic Sciences
Naturopathy
Naturopathy is a system that uses natural remedies to help the body to heal itself. It embraces many therapies, including herbs, massage, acupuncture, exercise and nutritional counselling. Naturopathy is a system of healthcare with a deep history of traditional philosophies and practices, medically trained practitioners and a breadth of natural treatment options to serve patients.
Naturopathy takes a holistic approach to wellness and supports a person to live a healthy lifestyle. The foundations of naturopathy are based on the importance of healthy diet, clean fresh water, sunlight, exercise and stress management.
Yogic Sciences
The study of Yoga is called Yogic Science. Originating from Sanskrit word ‘Yoga’ translates to ‘connection’ in simple words connection to inner-self. Yoga is a practice of combined efforts to keep the body and mind in best shape by doing Yoga asanas.
Yoga has been mentioned in many major texts of Hinduism such as Upanishads, Bhagavad Gita and Mahabharata. Buddhism and Jainism have their own dedicated literature based on their own versions of Yoga. The science of all the aspects of Yoga is termed as ‘Yogic Science’.
Few lines about Bachelor of Naturopathy & Yogic Sciences (BNYS)
The Bachelor of Naturopathy & Yogic Science (BNYS) is a 5.5 years course that can be joined after the completion of PUC or 12th class. The course mainly trains the students with all the elements of naturopathy & yogic sciences. The students will be given in-depth understanding of the traditional medicine and traditional methods of treatments for various diseases. The course also gives an in-depth understanding of Yoga and its application for a healthy lifestyle in the people.
Naturopathy is a form of alternative medicine. It makes the use of principles of natural healing, non-invasive treatment and self-healing. The naturopathy system extensively uses diet control, exercise, massage and herbal medicine.
Yogic Science involves three major elements they are:
- Breath Control
- Simple Meditation
- Asanas (bodily postures)
The Yogic Science trains the students in various areas such as Hatha Yoga, Yoga Practice, Ayurveda, Anatomy and Physiology, Yoga Therapy.
Eligibility for BNYS course
The students who have completed their PUC or 10+2 with PCB or CBZ with 50% aggregate percentage in all the subjects from a recognised board are eligible to apply for Bachelor of Naturopathy & Yogic Sciences (BNYS).
